Loughborough | Thur 26 Nov 7:30pm

Meditation in Loughborough

The Power of Love

Simple Thoughts That Change Your Life

Time: Thursdays 7:30-9:00 pm
Venue: John Storer House, Ward's End, Loughborough LE11 3HA
Teacher: Kelsang Sama

* Seating on chairs *

26 Nov: The Most Radical Transformation

Exchanging Self with Others

Discover the practice of "exchanging self with others" — learning to climb down the mountain of ‘self’ and ascend the mountain of ‘other’, until we realise these two identities were never so different. As our view shifts from self-focused to other-focused, a confidence far beyond that of any self-centred being begins to grow. By changing the object of our cherishing, we uncover an inexhaustible source of happiness - our love for others.

Everybody welcome. No previous meditation experience is necessary.

Each class consists of a short talk, guided meditations and discussion. The classes are self-contained, so you can attend any individual session or the full series.

Head to our What to Expect page for practical info about visiting us for a class.

About the Teacher: Kelsang Sama is a qualified meditation Teacher of Tara International Kadampa Retreat Centre. She is known for her warm heart, gentle humour, and clear, practical way of explaining even the most profound teachings — making it easy to bring Buddha’s wisdom into everyday life.