Monday to Friday 12:30-1:00pm

Tuesdays 7:30-9:00pm with Gen-la Kelsang Khyenrab

Wednesdays 10:00-11:00am with Donna Healey

Fridays 10:30-12:00pm with Kelsang Pagma

A highly accessible programme designed to address everyday problems with simple and practical advice from Buddha's teachings as well as guided meditations

These classes and courses provide a basic introduction to Buddhist teachings and meditations. Through these we can learn how to use Buddha's advice as a solution to our daily problems. In this way we come to experience a sense of peace and happiness in our lives

Each session is self contained, you can drop into any session. Individual class titles and books being taught from are on each class dates page

Head to our What to Expect page for practical info about visiting us for a class