One-Day Retreats 10:00am - 4:00pm
2nd November ~ The Power of Patience
with Maria Healey
Everyone experiences difficulties in their life and situations they do not want and this can result in a lot of frustration, anguish and stress. However, through developing a mind of patience acceptance we can maintain a peaceful and positive mind in the face of distressing
circumstances.
On this day retreat we will use the power of contemplation and meditation to develop this beautiful mind of patience so that we can cope with all the challenges that arise in our life in a constructive and beneficial way that helps both ourself and others.
Everybody is welcome!
17th May ~ Happiness Toolkit
with Sam Healey
When we experience negative states of mind that make us miserable we need quick and simple methods to adjust our mind into a positive happy state. There are also many minds we can generate that protect us from generating these negative minds and enable us to stay happy and content throughout our day whatever happens.
Learn about these transformative ways of thinking and meditating to equip yourself for a happy and peaceful life that helps yourself and others.
Everyone welcome!
