One-Day Retreats 10am-4pm

One-Day Retreats 10:00am - 4:00pm

17th May 2025 ~ Happiness Toolkit
with Maria Healey

When we experience negative states of mind that make us miserable we need quick and simple methods to adjust our mind into a positive happy state. There are also many minds we can generate that protect us from generating these negative minds and enable us to stay happy and content throughout our day whatever happens.
Learn about these transformative ways of thinking and meditating to equip yourself for a happy and peaceful life that helps yourself and others.
Everyone welcome!

Venue & Parking

These courses are taking place at:

Tara IKRC, Ashe Hall, Ash Lane, Etwall DE65 6HT

Free parking and disabled parking available on site.

Schedule

9:00 am Doors open

10:00-11:00 am Session 1: Teaching and guided meditation

11:00-11:55 am Break-Refreshments in the Lounge

12:noon-1:00 pm Session 2: Short teaching and guided meditation

1:00 pm optional lunch in the Dining Room

3:00-4:00 pm Session 3: Short teaching and guided meditation

Fee & Booking

Regular: £25 / person
Members: no charge (click here for more info about the monthly membership)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your waiting time at the door. Doors will open 30 minutes before the start of the event. Please arrive 15 minutes before course starts.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Terms & Conditions

Please click here to familiarise yourself with our terms and conditions, and refund policy before booking your ticket.

Contact Us

If you have any questions or booking inquiries, please email: info@tarakmc.org or call us on 01283 732338 during Reception opening hours.