Stafford | Wed 16 Sept 7:30pm

Meditation in Stafford

Learning the Basics of Meditation

How Meditation Helps Us Build a Peaceful, Happy and Meaningful Life

Time: Wednesdays 7:30-8:45 pm
Venue: Littleworth Community Centre, 6A St Thomas St
Teacher: Joel Fox-Hills

* Seating on chairs *

16 Sept: What is Meditation? - Beginning in Our Meditation Practice, the Key to Lasting Happiness

Discover how simple meditation practices can help you develop a peaceful mind, overcome life's challenges, and build lasting happiness.

The practise of meditation is a method for acquainting our mind with virtue. The more familiar our mind is with virtue, the calmer and more peaceful it becomes.

Each class is self-contained, so you are welcome to join at any time. No previous experience is required. This is an ongoing weekly class held throughout the year.

Head to our What to Expect page for practical info about visiting us for a class.

About the Teacher: Joel Fox-Hills is a qualified meditation Teacher of Tara International Kadampa Retreat Centre. He is known for his clarity, warmth, and ability to bring Buddha’s teachings into everyday modern life.
How would you like to attend?
£7.00
By Tara International Kadampa Retreat Centre
Minus Plus
More details Right
Customer reviews
Customer reviews
What a gorgeous and peaceful place - the new meditation room is cosy in all weathers and a lovely place to meditate and listen to profound wisdom teachings. The cafe is full of welcoming volunteers and has really tasty coffee!! The grounds are full of beautiful trees too - not to be missed. 💛
— Katy
Customer reviews
A wonderful place in a beautiful setting. Numerous sessions bookable. Absolutely recommend to any wanna-be Buddhist, actual Buddhist, or any human that wants to find calm and contentment.
— Steve Eames
Customer reviews
The Tara centre is an absolutely lovely place and a very special place for me and many other's... Fantastic location, beautiful grounds, great place to visit and stay too... Highly recommend the meditation and classes, great teachers and lovely friendly people, in centre and café... This place is truly a special gem, enjoy! 😊❤️👍
— Phantom Rambles

Accommodation

Dorms, Singles and En-suites

Healthy meals

Tharpa Bookstore and Gift Shop

World Peace Cafe

Tara Meditation Hall

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