Overcoming Loneliness | Sat 7th Jun 2025 2-5pm

We can feel a sense of loneliness when our circumstances change and we find ourself alone or separated from people with whom we had a strong connection. However, loneliness is not restricted to when we are physically alone, we can also feel lonely when our personal experiences seem to create an emotional barrier between ourself and others. On this course we will learn ways to view ourself and others which help us to feel a deep sense of connection with everyone. Through meditation on these we can open ourself to experience a love for others that enriches our life and theirs, and transforms our sense of isolation.
Everyone welcome!

Timetable: 
2-3pm First Session

3-4pm Break (visit our World peace cafe and Tharpa Bookstore and Gift Shop) 

4-5pm Second Session