Newcastle | Tues 29 Sept 7:30pm

Meditation in Newcastle

Learning the Basics of Meditation

How Meditation Helps Us Build a Peaceful, Happy and Meaningful Life

Time: Tuesdays 7:30-8:45 pm
Venue: Earl's Court Sheltered Housing, Miller Street, Newcastle under Lyme ST5 1EF
Teacher: Joel Fox-Hills

* Seating on chairs *

29 Sept: Meditating in Daily Life - How to Stay Positive in Any Circumstance

Discover how simple meditation practices can help you develop a peaceful mind, overcome life's challenges, and build lasting happiness.

A person with no patience has no stability of mind, and is upset by the slightest obstacle or criticism. In contrast, when we develop real patience our mind will be as stable as a mountain and as calm as the depths of the ocean.

Each class is self-contained, so you are welcome to join at any time. No previous experience is required. This is an ongoing weekly class held throughout the year.

Head to our What to Expect page for practical info about visiting us for a class.

About the Teacher: Joel Fox-Hills is a qualified meditation Teacher of Tara International Kadampa Retreat Centre. He is known for his clarity, warmth, and ability to bring Buddha’s teachings into everyday modern life.