Mantra - the blessed words | Sun 6th Jul 2025 10am-1pm

Inner protection. Inner happiness. Inner power.

Mantra means mind protection. It is the supreme method to enhance the qualities of our body and mind. It can be used to help calm our mind by pacifying negative thoughts that give rise to  suffering and it can also be used to go deeper and connect with enlightened power.

On this morning workshop SamShaw will explain the meaning of mantra, how it functions and give instructions on combining mantra recitation with breathing meditation. This is a simple but powerful method to attain a calm, controlled and positive mind and creates special causes to experience the supreme inner peace of our enlightened mind.

Everybody welcome.

Timetable:

Optional Lunch 

Optional lunch after the workshop £6

Optional Accommodation

If you would like to stay overnight either the day before or after, please email bookings@tarakmc.org. Thank you.