Making Happiness a Habit | Sat 5th Apr 2025 10am-1pm

Half-Day Course
with Maria Healey

We all want to be happy all the time but so often things happen during our day that we don’t want, or our wishes are not fulfilled, and we respond by developing unpleasant feelings which destroy our happiness.

Learn how it is possible change this situation by practising simple meditation techniques and changing our way of viewing the world and other people. Through these powerful techniques that anyone can learn we will develop the ability to remain happy all the time whatever happens.
Everyone welcome!

Optional Lunch 
Optional lunch on Saturday after the course £6.