Maintaining a Peaceful Mind | Stafford | Wed 16th Oct 7:30pm

Teacher: Nathan Spencer

Time: Wednesdays 7:30-9:00 PM

Venue: Littleworth Community Centre, ST16 3UU

Learn how to protect your mind from negative unhappy thoughts through the practice of conscientiousness which guards our mind from distorted ways of viewing people and situations.

Meditation: Determination to protect ourself from delusions by keeping our minds focused on ways of thinking that lead to happiness.

Head to our What to Expect page for practical info about visiting us for a class.
How would you like to attend?
£7.00
By Tara International Kadampa Retreat Centre
Minus Plus
More details Right