Maintaining a Peaceful Mind | Ashbourne | Wed 16th Oct 7:30pm

Name: Maintaining a Peaceful Mind | Ashbourne | Wed 16th Oct 7:30pm
Brand: Tara International Kadampa Retreat Centre
Availability: InStock

When: Wednesday 16th Oct 7:30-9:00pm

Where: Town Hall-Ballroom, 22 Market Place, Ashbourne DE6 1ES

Learn how to protect your mind from negative unhappy thoughts through the practice of conscientiousness which guards our mind from distorted ways of viewing people and situations.

Meditation: Determination to protect ourself from delusions by keeping our minds focused on ways of thinking that lead to happiness.

Head to our What to Expect page for practical info about visiting us for a class.

How would you like to attend?

In-person