Like A Cloudless Sky | Sun 9th Nov | 10:00am-4:00pm

Meditation has many benefits: it overcomes inner problems such as those created by anger, jealousy, pride, and uncontrolled desires; it controls our mind and brings inner peace; it enables us to cultivate positive intentions that lead us to perform good actions; and it prevents negative intentions that lead us to do or say harmful things.

On this short one-day retreat we can find our inner peace and learn the methods to maintain a peaceful life.
 
Everybody welcome!

Schedule

10.00-11.15am Session 1: Short teaching and Meditation
11.45am-1.00pm Session 2: Short teaching and Meditation
1.00pmLunch in the Dining Room
3.00-4.00pm Session 3: Short teaching and Meditation