Guest teacher - Gen Kelsang Zoma
Clear Mind, Calm Heart
Weekend Course
with Gen Kelsang Zoma
Fri 6th - Sun 8th March 2026
Letting go of painful feelings.
Do you want to feel less overwhelmed by difficult emotions and handle life’s challenges with a clearer, calmer mind? Join us this weekend to learn simple ways to stay calm and positive, even when things get tough. Take some time for yourself to rest, recharge, and discover new ways to feel more at ease and enjoy life more fully.
Gen Kelsang Zoma
The Teacher
Gen Kelsang Zoma is the Resident Teacher at KMC Southampton. She is dedicated to helping others discover the benefits of meditation and the teachings of Buddha with a warm and light hearted example.
The venue
Taking place in the blessed and beautiful space of the Tara Meditation Hall at Tara IKRC. The perfect space for receiving and experiencing wisdom teachings and our own precious inner peace