Clear Mind, Calm Heart
Weekend Meditation Course
with Mark Manning
Fri 6th - Sun 8th March 2026
In the midst of busy lives, restless thoughts, and emotional ups and downs, it is easy to forget that our mind’s true nature is clear, calm, and spacious. During this weekend, you will be guided through simple yet profound meditations that help you settle the mind, soften the heart, and rediscover this inner clarity of your mind.
Through practical teachings and guided meditation sessions, you will learn how to let go of mental tension, relate to your thoughts with kindness, and develop a calm, open heart.
This course is suitable for everyone, whether you are new to meditation or already have some experience.
Accommodation
We have clean and comfortable accommodation at Tara IKRC. Linen and soap are provided with the room. Our accommodation is simple and functional whilst also warm and inviting - allowing you to enjoy a refreshing stay whilst focusing on the teachings and meditation
Friday 6th
Arrival & Welcome
• Reception / Check-in: 2:00–6:00pm
• Introduction Session: 7:30–8:45pm
Saturday 7th
Teaching & Meditation
• Session 1: 9:00–10:15am
• Session 2: 11:15am–12:30pm
• Session 3: 4:00–5:15pm
• Evening Chanted Prayers (Optional) 7:30pm
Sunday 8th
Closing Sessions
• Session 4: 9:00–10:15am
• Session 5: 11:15am–12:30pm
Mark Manning is a student on the Teacher Training Programme at Tara IKRC and has engaged in many meditation retreats and events throughout the UK and internationally. He presents the teachings in a practical and skilful way making them easy to apply in daily life.
Meals
Please select meals separately from the drop down options. We can cater for vegetarian and vegan meals only. The meal option includes three meals a day, starting with supper on the first evening and finishing with lunch on the last day. Please inform of us
£45.00
Customer reviews
Customer reviews
What a gorgeous and peaceful place - the new meditation room is cosy in all weathers and a lovely place to meditate and listen to profound wisdom teachings. The cafe is full of welcoming volunteers and has really tasty coffee!! The grounds are full of beautiful trees too - not to be missed. 💛
Customer reviews
A wonderful place in a beautiful setting. Numerous sessions bookable. Absolutely recommend to any wanna-be Buddhist, actual Buddhist, or any human that wants to find calm and contentment.
Customer reviews
The Tara centre is an absolutely lovely place and a very special place for me and many other's... Fantastic location, beautiful grounds, great place to visit and stay too... Highly recommend the meditation and classes, great teachers and lovely friendly people, in centre and café... This place is truly a special gem, enjoy! 😊❤️👍
