Learn to Meditate | 2-5 May 2025

Weekend Getaway Retreat

Fri 2 - Mon 5 May 2025

(One Day Passes available)

We experience so much stress, anxiety and frustration in our lives we need a proven method to reduce these negative minds. Treat yourself to a relaxing break and discover the deep inner peace and contentment that arises from meditation. When we meditate we experience a calm, spacious feeling in the mind , and many of our usual problems will fall away.

In this retreat we will learn how to meditate to achieve this experience and how we can continue this at home. We will then see for ourself the real benefits meditation brings in helping us to cope with difficulties in our daily life, and improving our relationships with others.

Everybody is welcome!

Timetable

Friday
2:00 - 6:00pm Registration.
6.00pm Supper in the Dining Room
7:30 - 8:30pm Introduction

Saturday & Sunday
10:00 - 11:00am Session 1
12:noon - 1:00pm Session 2
1:00pm Lunch in the Dining Room
4:00 - 5:30pm Session 3 including Q&A
6.00pm Supper in the Dining Room

Monday
10:00 - 11:00am Session 1
12:noon - 1:00pm Sessions 2 Final session
1:00pm Lunch in the Dining Room

Accommodation

Accommodation options include twin rooms with en-suite, single rooms with en-suite, single room with kitchenette and bathroom, single rooms with toilet, single rooms and dormitory rooms with shared bathroom facilities. Linen and towels are provided in all rooms. Tea making facilities and guests toiletries are provided in all single and twin rooms. If the preferred accommodation is not available, you can email us at info@tarakmc.org to be added to the waiting list. 

For those who would like to book a twin room, please email bookings@tarakmc.org.

Meals
Please select meals separately from the drop down options. We can cater for vegetarian and vegan meals only. The meal option includes three meals a day, starting with supper on the first evening and finishing with lunch on the last day.

One Day Pass
Available for those who are unable to book for the entire event.