Derby City | Wed 21 Oct 7:00pm

Meditation in Derby City

The Power of Love

Simple Thoughts That Change Your Life

Time: Wednesdays 7:00-8:15 pm
Venue: University of Derby - Sports Centre, Keddleston Road, Derby DE22 1GB
Teacher: Kelsang Sama

* Parking free of charge *
Please use the first car park entrance on your right as you enter the site.

* Seating on chairs *

21 Oct: Pure Joy

Heading in the Right Direction

Most of our energy goes into adjusting the external world — surrounding ourselves with people and things that make us feel comfortable, secure, stimulated. Yet our problems only seem to grow. True direction isn't found out there — it's inner. What is it that's really holding us back from being happy, and where are our thoughts taking us instead? Discover the joy of inner development.

Everybody welcome. No previous meditation experience is necessary.

Each class consists of a short talk, guided meditations and discussion. The classes are self-contained, so you can attend any individual session or the full series.

Head to our What to Expect page for practical info about visiting us for a class.

About the Teacher: Kelsang Sama is a qualified meditation Teacher of Tara International Kadampa Retreat Centre. She is known for her warm heart, gentle humour, and clear, practical way of explaining even the most profound teachings — making it easy to bring Buddha’s wisdom into everyday life.