Burton | Wed 23 Sept 7:30pm

Meditation in Burton

Discover the Inner Joy of Meditation

Time: Wednesdays 7:30-9:00 pm
Venue: Priory Centre, Church Road, Stretton, Burton upon Trent DE13 0HF
Teacher: Ling Brandwood

* Seating on chairs *

23 Sept: Finding Joy

Feeling overwhelmed by life’s daily stresses and challenges? Are you struggling with a busy mind, finding yourself too busy, not sleeping well, feeling down or even over-indulging? Many of us experience these common difficulties in our modern, fast-paced world.

Come and experience firsthand how meditation helps you with these struggles. Discover the inner joy of peace and happiness through following simple techniques and learn to recognise positive states of minds. In this way, we can learn to regain control of our life and maintain joyful minds at all times.

Each class is self-contained, so you are welcome to join at any time. No previous experience is required. This is an ongoing weekly class held throughout the year.

Head to our What to Expect page for practical info about visiting us for a class.

About the Teacher: Ling Brandwood has many years of experience in practicing Buddha’s teachings, and she is admired for the clarity and approachability of her teachings. She is guiding people on what to practice and what to avoid, helping them progress steadily on their spiritual path to pure happiness.