A Taste of Peace | Fri 16 Oct 6:30pm

A Taste of Peace

Nourish Your Mind, Nourish Your Body

Meditation & Meal

Time: Friday 16 October 6:30-9:00pm
Venue: Tara International Kadampa Retreat Centre, Ashe Hall, Ash Lane, Etwall, Derby, DE65 6HT
Teacher: Kelsang Sama

Leave behind the stress and busyness of daily life and discover the peace and happiness that comes from a calm mind. Join us for an uplifting guided meditation and practical teaching with an experienced meditation Teacher. Learn simple methods to let go of worry, reduce stress and develop a lasting sense of inner peace that you can carry into everyday life.

Whether you're visiting for the first time or returning to see old friends, you'll find a warm and welcoming atmosphere. No previous meditation experience is needed. Everyone is welcome!

About the Teacher: Kelsang Sama is a Buddhist nun within the New Kadampa Tradition. She is an inspiring Teacher who is loved for her clear and insightful teachings and her ability to communicate profound Dharma in an accessible, practical way.

Timetable

Friday 16 October
6:30 – 7:15pm: Guided meditation
7:30 – 9:00pm: Meal

Meal

Enjoy a tasty, home-cooked 3-course Italian meal at Tara International Kadampa Retreat Centre.

• Bruschetta starter
• Fettuccine Alfredo & Greek salad on the side
• Dessert

Vegan and gluten-free options available.

Because A Taste of Peace is a special set menu, we are unable to cater for special dietary requirements.  If you are unsure whether the meal will be suitable for you, please contact reception to enquire before making a booking.

Why not make it a weekend away?

If you would like to stay over and attend our Saturday and Sunday events, just let us know by emailing info@tarakmc.org - Breakfast is available and we have comfortable and clean simple or en-suite rooms for you to enjoy a peaceful night.