Enjoy relaxing and letting go of all your troubles and worries on this accessible meditation retreat; there will be plenty of time to enjoy fresh air, country walks, resting and rejuvenating. It includes simple yet profoundly relaxing meditations taken from the wisdom of Buddha which are practical for anyone, Buddhist or non-Buddhist, and give lasting mental and physical health benefits. Short, talks, meditations and opportunities for discussions and questions.
Everybody is welcome to join all or part of this retreat weekend.
Friday
7.30-8:30pm Introductory teaching
Saturday
9.00am-10.00am Meditation
11.00am-12:30pm Teaching
1:00pm Lunch in the Dining Room
4.30pm-5.30pm Meditation
6:00pm Supper in the Dining Room
7:30 - 9:00pm Wishfulfilling Jewel prayers with food offerings (optional)
Sunday
9.00am-10.00am Meditation
11.00am-12.30pm Teaching
1:00pm Lunch in the Dining Room
This blessed space, Tara IKRC's new Meditation Hall inspired by the vision of Venerable Geshe Kelsang Gyatso Rinpoche, where everyone is welcome to enjoy peace and tranquility, is opening in the autumn of 2025.
The new Meditation Hall will be open for everyone who wishes to practise meditation, engage in prayers, learn Buddha's teachings - the Dharma, or simply wishes to experience a moment of calm, have a break from the business of their daily activities, and forget all their worries and worldly concerns.
Everybody welcome!
