Loving Mind, Happy Life

 Learn how to develop a loving mind that brings real happiness to yourself and others

In 2026, take back control of your mind and your happiness by learning from

The New Meditation Handbook Toolkit - the A to Z of Meditation for Absolute Beginners

* LET GO of the stress of daily life while growing BETTER RELATIONSHIPS, having
better health outcomes and perfecting the art of SELF-IMPROVEMENT
* Here is EVERYTHING you need to know to become skilled in meditation WITHOUT
INTERRUPTING your daily life's activities
* Completely AUTHENTIC meditation practices that will permanently SOLVE all your worries and problems - attested to for thousands of years, the living wisdom of the ages passed down to us

with Gen Kelsang Dema has been a disciple of Geshe Kelsang Gyatso for over 20 years. Her wisdom, skill and faith in Dharma, the teachings of Buddha, come through in her illuminating teaching style.

Date: Thursdays 7:30-9:00pm
Venue:
The Curborough Community Centre,
37 Reynolds Cl, Lichfield WS13 7NY
* Seating on chairs *

Click on the picture below to book