Offering a tranquil space for your little ones to play and explore, whilst those looking after them can learn techniques to keep the mind peaceful and uplifted during the busyness of life.

This class offers you the opportunity to connect with others and ask questions to the teacher who, as a working mother and experienced Buddhist teacher can offer advice on how to integrate the techniques into daily life.

Everyone is welcome!

In an uncertain and busy world, children, parents, and carers need a place to go where they can learn to develop harmony and methods for calming the mind and strengthening the modern family.

This is a great opportunity for all the family to playfully explore Buddhist meditation and to learn how to live a happier life.

Everyone is welcome!