One Week Retreats

One Week Retreats

Relax, Rest & Refresh: with Gen Kelsang Dema

Relax and refresh by gaining familiarity with simple meditations that bring a feeling of inner peace and contentment. This retreat will also explore how we can cope with difficult situations and improve our relationships with others through practising Buddha’s teachings on wisdom and compassion. The retreat will be based on the deeply inspiring book ‘Eight Steps to Happiness’ by Venerable Geshe Kelsang Gyatso.

Take a mini-break - book for 1, 2 or more days as you wish.

Transform Your Life: with Gen Kelsang Losel

Based on 'Advice from Atisha's Heart'. Gen Kelsang Losel will give commentary to Venerable Atisha's advice from his heart on how to follow a way of life that is both joyful and meaningful. If we try our best to put these special instructions into practice in our busy life we shall develop a pure and happy mind and inspire others to follow our example.

These retreats are suitable for beginners, as well as for advanced practitioners.

You can attend for one or several days - see One Day Pass on Booking Page

Venue & Parking

These courses are taking place at:

Tara IKRC, Ashe Hall, Ash Lane, Etwall DE65 6HT

Free parking and disabled parking available on site.

Schedule

Friday
2:00 - 6:00 pm Room registration
6.00 pm Supper in the Dining Room
7:30 - 8:30 pm Introduction

Saturday
10:00 - 11:00 am Session 1
12:00 - 1:00 pm Session 2
1:00 pm Lunch in the Dining Room
3:30 - 4:30 pm Session 3
5:00 - 6:00 pm Session 4
6.00 pm Supper in the Dining Room
7:30 - 8:45 pm Wishfulfilling Jewel with Tsog puja

Sunday-Wednesday
10:00 - 11:00 am Session 1
12:00 - 1:00 pm Session 2
1:00 pm Lunch in the Dining Room
3:30 - 4:30 pm Session 3
5:00 - 6:00 pm Heart Jewel Puja (*Sunday Heart Jewel starts at 5:15pm)
6.00 pm Supper in the Dining Room

Thursday
10:00 - 11:00 am Session 1
12:00 - 1:00 pm Session 2
1:00 pm Lunch in the Dining Room

Fee & Booking

Please click on the retreat that you wish to book and see the prices on the booking page.

Payment methods: For bookings via our website, we accept credit cards.

Terms & Conditions

Please click here to familiarise yourself with our terms and conditions, and refund policy before booking your ticket.

Contact Us

If you have any questions or booking inquiries, please email: info@tarakmc.org or call us on 01283 732338 during Reception opening hours.