Day Course Timetable
Saturday 13th September
10.00-11.15am Session 1: Teaching and Meditation
11.45am-1.00pm Session 2: Teaching and Meditation
1.00pm Lunch in the Dining Room
3.30-5.00pm Session 3: Teaching, Meditation and Q&A
The Complete Meditation Toolkit - One day to Transform Your Life
Day Course | Sat 13th Sep 10am - 4pm
Today you can explore how to identify and solve all our human problems, all our unpleasant feelings. Usually our negative states of mind, such as uncontrolled desire and anger, create endless problems for ourselves and others and prevent us from fulfilling our deepest wishes for real happiness. What we really need are clear and simple solutions to our inner pain. Buddha offered us a vast range of methods to take into our life guiding us to an oasis of peace within our hearts.
Everybody is welcome.
Tara IKRC new meditation hall
A Blessed Space
This blessed space, Tara IKRC's new Meditation Hall inspired by the vision of Venerable Geshe Kelsang Gyatso Rinpoche, where everyone is welcome to enjoy peace and tranquility, is opening in the autumn of 2025.
The new Meditation Hall will be open for everyone who wishes to practise meditation, engage in prayers, learn Buddha's teachings - the Dharma, or simply wishes to experience a moment of calm, have a break from the business of their daily activities, and forget all their worries and worldly concerns.
Everybody welcome!