The Complete Meditation Toolkit | Sat 13th Sept | 10:00am-4:00pm

£31.00
How would you like to attend?
Lunch

The Complete Meditation Toolkit - One day to Transform Your Life

Day Course | Sat 13th Sep 10am - 4pm

Today you can explore how to identify and solve all our human problems, all our unpleasant feelings. Usually our negative states of mind, such as uncontrolled desire and anger, create endless problems for ourselves and others and prevent us from fulfilling our deepest wishes for real happiness. What we really need are clear and simple solutions to our inner pain. Buddha offered us a vast range of methods to take into our life guiding us to an oasis of peace within our hearts.

Everybody is welcome.

Schedule

Saturday 13th September
10.00-11.15am Session 1: Teaching and Meditation
11.45am-1.00pm Session 2: Teaching and Meditation
1.00pm Lunch in the Dining Room
3.30-5.00pm Session 3: Teaching, Meditation and Q&A

Optional Lunch 

Optional lunch is £6. Please select above.

Optional Accommodation
If you require accommodation, please email bookings@tarakmc.org.