30min session. A taster of meditation to give everyone the opportunity to find out for themselves, the benefits of meditation followed by a short tour of the statues inside the Buddhist Shrine in Tara Meditation Hall and a chance for questions about Buddhism

There will then be a 20 minute video called '40 years of Kindness' showing the unsurpassed accomplishments of Venerable Geshe Kelsang Gyatso Rinpoche from his arrival in the UK in August 1977 to how centres such as Tara IKRC came into being in countries throughout the world through the power of his inspiration

The history of Ashe Hall, from Domesday book to Modern Buddhism! Explaining how, in the modern day, Ashe Hall has become a retreat centre for profound Buddhist meditation practice.