One week for beginners
In this unique event, Gen Kelsang Dema will explore how we can identify the real causes of our problems and how by using a simple but profound regular meditation technique we can regain control over our life and experience the happiness that in our hearts we all long for.
Following the teachings of Buddha, we can explore and understand ancient wisdom, as valuable today as it ever has been. By engaging in retreat, not only do we learn precious meditation techniques to enhance our lift, but we develop deep wisdom and profoun compassion that can help us to understand the world we live in and the people around us
Timetable
Fri 28 Jun
7.30pm - 8.30pm Introduction
Sat 29th Jun
7.00am-8.30am Breakfast
10.00-11.00am Session 1
12 noon - 1.00pm Session 2
1.00pm - 2.00pm Lunch
3.30pm - 4.30pm Session 3
6.00pm Supper
Sun 30 Jun - Weds July 3rd
7.00am-8.30am Breakfast
10.00-11.00am session 1
12 noon - 1.00pm session 2
1.00pm - 2.00pm Lunch
3.30pm - 4.30pm session 3
6.00pm Supper
Thursday 4th July
10.00-11.00am Session 1
12 noon to 1.00pm Session 2 (Final Session)
1.00pm-2.00pm Lunch and Depart
Accommodation
We offer comfortable, clean accommodation with beautiful views and a peaceful atmosphere to help you gain the best experience of this special weekend retreat.
Along with 38 acres of woodland and parkland as well as our Tharpa bookstore and gift shop and World Peace Cafe - Tara IKRC is the perfect place to engage in meaningful retreat and relax