Living in Harmony

5th Nov - 10th Dec

In the tumult of our busy lives it is easy for us to find ourself in
conflict with others leaving us feeling stressed and frustrated. We can learn from Buddha how to change this situation so that we can live in harmony with others even when our external circumstances are difficult and challenging.

Living in Harmony

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Overcoming Helplessness | Newcastle | Tue 3rd Dec 7:30pm
From £7.00
The Joy of Giving | Newcastle | Tue 10th Dec 7:30pm
From £7.00

Meditations for Busy People

7th January - 11th February

Our life can seem so busy that we often feel that we can’t really enjoy anything. Learning to meditate can reduce our stress and anxiety enabling us to stay peaceful and happy within the busyness of our life. Through understanding our mind we can cultivate positive habits that bring joy to ourselves and great benefit to others.

Meditations for Busy People

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Stop! and breathe | Newcastle | Tue 7th Jan 7:30-9:00pm
From £7.00
Making time for our peace | Newcastle | Tue 14th Jan 7:30-9:00pm
From £7.00
Being in the present moment | Newcastle | Tue 21st Jan 7:30-9:00pm
From £7.00
The clarity of our mind | Newcastle | Tue 28th Jan 7:30-9:00pm
From £7.00
How to be happy in daily life | Newcastle | Tue 4th Feb 7:30-9:00pm
From £7.00
What is our true potential? | Newcastle | Tue 11th Feb 7:30-9:00pm
From £7.00