Date: Tuesdays 7:30-9:00pm
Venue: Friends Meeting House, 2 Miller St, Newcastle-under-Lyme, Newcastle ST5 1QJ
Teacher: Kelsang Pagma has been a Kadampa Buddhist nun for over 20 years. She is on the Teacher Training Programme at Tara IKRC, with many years of experience in teaching Kadam Dharma. She is known for ability to clearly explain Buddha’s teachings, and how they can be applied to our daily life.
Meditations for Busy People
7th January - 11th February
Our life can seem so busy that we often feel that we can’t really enjoy anything. Learning to meditate can reduce our stress and anxiety enabling us to stay peaceful and happy within the busyness of our life. Through understanding our mind we can cultivate positive habits that bring joy to ourselves and great benefit to others.
