In 2026, take back control of your mind and your happiness by learning from

The New Meditation Handbook Toolkit - the A to Z of Meditation for Absolute Beginners

* LET GO of the stress of daily life while growing BETTER RELATIONSHIPS, having
better health outcomes and perfecting the art of SELF-IMPROVEMENT
* Here is EVERYTHING you need to know to become skilled in meditation WITHOUT
INTERRUPTING your daily life's activities
* Completely AUTHENTIC meditation practices that will permanently SOLVE all your worries and problems - attested to for thousands of years, the living wisdom of the ages passed down to us

with Mark Manning who is a student on the Teacher Training Programme at Tara IKRC and has engaged in many meditation retreats and events throughout the UK and internationally.  He presents the teachings in a practical and skilful way making them easy to apply in daily life.

Time: Thursdays 7:30 - 9:00pm | Jan 8 - Feb 5
Venue: The Globe Eco Centre, Church St, Uttoxeter ST14 8AG
* Seating on chairs *

Click on the picture below to book

Part One: the basics

View all
New in
Getting to the Root of All Our Problems | Uttoxeter | Thurs 8th January 7:30pm
From £7.00
New in
Getting Started in Meditation Practice | Uttoxeter | Thurs 15th January 7:30pm
From £7.00
New in
Benefits of Meditation | Uttoxeter | Thurs 22nd January 7:30pm
From £7.00
New in
The Back Story | Uttoxeter | Thurs 29th January 7:30pm
From £7.00
New in
How to Meditate like a Pro | Uttoxeter | Thurs 5th February 7:30pm
From £7.00