Life is difficult for everyone but it doesn’t mean that we need to be unhappy. We can learn from Buddha’s teachings different ways of thinking that enable us to keep peaceful and happy whatever happens...how wonderful!

In the tumult of our busy lives it is easy for us to find ourself in
conflict with others leaving us feeling stressed and frustrated. We can learn from Buddha how to change this situation so that we can live in harmony with others even when our external circumstances are difficult and challenging.