Meditate in Burton

Discover the Inner Joy of Meditation

A Practical Five-Week Meditation Course

Time: Wednesdays 7:30-9:00 pm
Venue: Priory Centre, Church Road, Stretton, Burton upon Trent DE13 0HF
Teacher: Ling Brandwood

* Seating on chairs *

Experience the joy of meditation and discover practical ways to develop a peaceful mind and lasting happiness.

Feeling overwhelmed by life’s daily stresses and challenges? Are you struggling with a busy mind, finding yourself too busy, not sleeping well, feeling down or even over-indulging? Many of us experience these common difficulties in our modern, fast-paced world.

Come and experience firsthand how meditation helps you with these struggles. Discover the inner joy of peace and happiness through following simple techniques and learn to recognise positive states of mind. In this way, we can learn to regain control of our life and maintain a joyful mind at all times.

Each class is self-contained, so you are welcome to join at any time. No previous experience is required. This is an ongoing weekly class held throughout the year. Please see below for dates and further information. Head to our What to Expect page for practical info about visiting us for a class.

Ling Brandwood has many years of experience in practising Buddha’s teachings, and she is admired for the clarity and approachability of her teachings. She guides people on what to practise and what to avoid, helping them progress steadily on their spiritual path to pure happiness.