Creating a Happy Life

Practical Wisdom for Happiness, Confidence and Compassion

A Practical Eight-Week Meditation Course

Time: Thursdays 7:30-8:45 pm
Venue: Old School House, Chapel Street, Belper DE56 1AR
Teacher: Kelsang Tharlam

* Seating on chairs *

Discover practical Buddhist wisdom for developing confidence, compassion and inner strength, and learn how to create greater happiness in your everyday life.

Each class is self-contained, so you are welcome to join at any time. No previous experience is required. This is an ongoing weekly class held throughout the year. Please see below for dates and further information. Head to our What to Expect page for practical info about visiting us for a class.

Kelsang Tharlam is an experienced Teacher of Tara International Kadampa Retreat Centre. She is known for her clear, accessible teachings, which she brings to life through simple, practical examples. She teaches with joy and humour, making Buddha's teachings relevant and easy to apply in daily life.

Thur 29 Oct 7:30-8:45pm
Developing Real Confidence

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Thur 5 Nov 7:30-8:45pm
Seeing the World Through the Eyes of Others

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Thur 12 Nov 7:30-8:45pm
The Inner Wealth of Compassion

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Thur 19 Nov 7:30-8:45pm
Love is the Great Protector

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Thur 26 Nov 7:30-8:45pm
Developing Inner Strength

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Thur 3 Dec 7:30-8:45pm
Compassion in Action

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Thur 10 Dec 7:30-8:45pm
Seeing All Things Are Like Dreams

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