Date: Wednesdays 7:30-9:00pm
Venue: Ashbourne Town Hall-Ballroom, 22 Market Pl, Market Place, Ashbourne DE6 1ES
Teacher: Rob Tice is a student on the Teacher Training Programme at Tara IKRC. He is admired for the clarity of his teachings and for his example of a modern Kadampa Buddhist who integrates Buddha’s teachings into normal daily life.
Meditations for Busy People
8th Jan - 12th Feb
Our life can seem so busy that we often feel that we can’t really enjoy anything. Learning to meditate can reduce our stress and anxiety enabling us to stay peaceful and happy within the busyness of our life. Through understanding our mind we can cultivate positive habits that bring joy to ourselves and great benefit to others.
