A long weekend of guided retreat to help let go and relax into a peaceful mind. Buddha's main wish was for everyone to learn the art of meditation - by doing so, giving ourselves the opportunity for deep inner peace that cannot be found anywhere other than our own mind

This book is a practical manual for daily life. It shows how we can develop and maintain inner peace, how we can reduce and stop our experience of problems, and how we can bring about positive changes in our life that will enable us to experience deep and lasting happiness.

For those keen to learn about modern Kadampa Buddhism and how to apply its teachings to daily life, this is the book to start with - and to share with others.

By learning the precious teachings within this book we will begin to be able to let go of our worries, concerns and past in a way that is both healing and meaningful - allowing to move forward through our life with Wisdom and Compassion

We offer comfortable, clean accommodation with beautiful views and a peaceful atmosphere to help you gain the best experience of this special weekend retreat. 

Along with 38 acres of woodland and parkland as well as our Tharpa bookstore and gift shop and World Peace Cafe - Tara IKRC is the perfect place to engage in meaningful retreat and relax