Date: Thursdays 6:30-8:00pm
Venue: Friends Meeting House, 56 St Helen's St, Derby DE1 3GY
Teacher: Gen Kelsang Losel is a highly experienced and well respected teacher who has been a close disciple of Venerable Geshe Kelsang Gyatso for over 30 years. She has a wealth of teaching experience both in the UK and USA. Her teachings are clear, lighthearted and insightful, demonstrating a practical approach to all aspects of the Buddhist spiritual path. Gen Losel is cherished by her students for her warmth and compassion.
Meditations for Busy People
9th January - 13th February
Our life can seem so busy that we often feel that we can’t really enjoy anything. Learning to meditate can reduce our stress and anxiety enabling us to stay peaceful and happy within the busyness of our life. Through understanding our mind we can cultivate positive habits that bring joy to ourselves and great benefit to others.
