Living in Harmony 

View all
Overcoming Helplessness | Derby | Thu 5th Dec 7:30pm
From £7.00
The Joy of Giving | Derby | Thu 12th Dec 7:30pm
From £7.00

Meditations for Busy People

9th January - 13th February

Our life can seem so busy that we often feel that we can’t really enjoy anything. Learning to meditate can reduce our stress and anxiety enabling us to stay peaceful and happy within the busyness of our life. Through understanding our mind we can cultivate positive habits that bring joy to ourselves and great benefit to others.

Meditations for Busy People

View all
Stop! and breathe | Derby | Thu 9th Jan 7:30-9:00pm
From £7.00
Making time for our peace | Derby | Thu 16th Jan 7:30-9:00pm
From £7.00
Being in the present moment | Derby | Thu 23rd Jan 7:30-9:00pm
From £7.00
The clarity of our mind | Derby | Thu 30th Jan 7:30-9:00pm
From £7.00
How to be happy in daily life | Derby | Thu 6th Feb 7:30-9:00pm
From £7.00
What is our true potential? | Derby | Thu 13th Feb 7:30-9:00pm
From £7.00