Date: Thursdays 7:30-9:00pm
Venue: Friends Meeting House, 56 St Helen's St, Derby DE1 3GY
Teacher: Gen Kelsang Losel is a highly experienced and well respected teacher who has been a close disciple of Venerable Geshe Kelsang Gyatso for over 30 years. She has a wealth of teaching experience both in the UK and USA. Her teachings are clear, lighthearted and insightful, demonstrating a practical approach to all aspects of the Buddhist spiritual path. Gen Losel is cherished by her students for her warmth and compassion.

Introduction to Our Mind

1st - 15th May

We will gain a deep insight into our mind, learning how an understanding of its nature and functions can be used practically in everyday experience to improve our lives. We will learn how to develop and maintain a light, positive mind by recognising and abandoning states of mind that harm us, and replacing them with peaceful and beneficial ones.