Food for Thought

The evening begins with a simple, guided meditation to bring a sense of inner peace at the end of a busy week. Put the stresses and tensions of daily life behind you and enjoy an evening of relaxation with a tasty, home-cooked, vegetarian meal, with recipes from around the world, at Tara International Kadampa Retreat Centre

Meditation and Meal

Arrive to a coffee/tea reception with chance to browse our shop and gather with friends. Followed by a guided meditation to bring about inner peace and a calm mind. Completed with a buffet style meal and non-alcoholic drinks. Enjoy an all together different type of Friday night!

Schedule

Reception
5:30-6:30pm
Meditation
6:30- 7:15pm
Dining
7:30pm-9.00pm