Controlling our emotions
Day retreat to solve our human problems
Saturday 20th July 2024
Solve our inner problems
Often our feelings lead to difficult experiences. By recognising this and learning to control our emotions, we can make our life calm and enjoyable. If we want to be happy and free from suffering, we must learn to control our mind
How to Solve our Human Problems
In this powerful book, Venerable Geshe Kelsang Gyatso Rinpoche begins by presenting Buddha's popular teaching on the Four Noble Truths, which offers a clear and simple solution to all our problems, guiding us to an oasis of peace within our hearts.
He then focuses in particular on overcoming the problem of anger, learning how to develop and maintain patience when faced with even the most difficult circumstances.
Reception opens 9:30am
Session 1 - 10.00am-11.00am
Session 2 - 12noon - 1.00pm
Session 3 - 3.00pm - 4.00pm
Session 4 - 4.30pm - 5.30pm