Wednesday evenings: 7.30pm -9pm
Venue: Lotus Enrichment Centre, 8 Hawthorn Crescent, DE15 9QP
Cost: £6 (no need to book, please pay by card or cash when you arrive) 
March 1, 8, 15, 22, 29
April 12, 19, 26
May 3, 10, 17
June 14, 21, 28
July 5, 12, 19
These sessions are self contained so you can start at any time. Simple guided meditations and a talk on Buddhist topics from Geshe Kelsang Gyatso's books, followed by an opportunity for Tea and Biscuits and a chat with the teacher and other attendees.
We sit on chairs for the class and booklets are provided for a short buddhist prayer that is played at every session