Date: Wednesdays 7:30-9:00pm
Venue: The Brewhouse, Union St, Burton-on-Trent DE14 1AA
Teacher: Kelsang Naljor is a joyful and dedicated Kadampa practitioner who is also a student on the Teacher Training Programme at Tara IKRC.. She has engaged in many meditation retreats at Kadampa Centres internationally. When teaching, Kelsang Naljor combines her diverse personal experience with practical insight and a warm heart.
Meditations for Busy People
8th Jan - 12th Feb
Our life can seem so busy that we often feel that we can’t really enjoy anything. Learning to meditate can reduce our stress and anxiety enabling us to stay peaceful and happy within the busyness of our life. Through understanding our mind we can cultivate positive habits that bring joy to ourselves and great benefit to others.
