What is Meditation? | Sunday 7th June | 10:00am-1:00pm

Half-Day Course
with Gen Kelsang Dema

Have you ever wanted to know how to have a peaceful and happy mind free from stress, anxiety and frustration?

In this workshop, we will gain a clear understanding of the many benefits of meditation and learn how to meditate. There will be plenty of opportunities to practise simple meditations that remove negativity from our mind and enable us to experience real inner peace and happiness.

Timetable: 
10:00-11:00am First Session
11:00-12noon Break (visit our World peace cafe and Tharpa Bookstore and Gift Shop) 
12noon-1:00pm Second Session

Optional Lunch 
Optional lunch on Saturday after the course £7.
How would you like to attend?
Lunch
£28.00
By Tara International Kadampa Retreat Centre
Minus Plus
More details Right
Customer reviews
Customer reviews
What a gorgeous and peaceful place - the new meditation room is cosy in all weathers and a lovely place to meditate and listen to profound wisdom teachings. The cafe is full of welcoming volunteers and has really tasty coffee!! The grounds are full of beautiful trees too - not to be missed. 💛
— Katy
Customer reviews
A wonderful place in a beautiful setting. Numerous sessions bookable. Absolutely recommend to any wanna-be Buddhist, actual Buddhist, or any human that wants to find calm and contentment.
— Steve Eames
Customer reviews
The Tara centre is an absolutely lovely place and a very special place for me and many other's... Fantastic location, beautiful grounds, great place to visit and stay too... Highly recommend the meditation and classes, great teachers and lovely friendly people, in centre and café... This place is truly a special gem, enjoy! 😊❤️👍
— Phantom Rambles

Accommodation

Dorms, Singles and En-suites

Healthy meals

Tharpa Bookstore and Gift Shop

World Peace Cafe

Tara Meditation Hall

Play