The Four Noble Truths | Saturday 22nd August | 10:00am-5:00pm

Discover a timeless method for understanding and overcoming suffering.

In this course, we explore the Four Noble Truths - Buddha’s first and most essential teaching - which reveals the true nature of our problems and shows a clear path to lasting freedom and happiness. By understanding these truths, we learn not only how suffering arises, but also how it can be completely overcome.

According to the teachings of Geshe Kelsang Gyatso, these insights are deeply practical and can be applied directly to our daily life. We begin to recognise the real causes of our difficulties within our own mind, and discover how to remove them by developing wisdom and inner peace.

Through clear explanations and guided meditations, this course will help you gain a new perspective on life - one that brings clarity, strength, and genuine hope.

Suitable for everyone, this is a powerful opportunity to learn how to move beyond problems and begin a path towards lasting inner freedom.

Schedule
10.00-11.15am Session 1: Teaching and Meditation
11.45am-1.00pm Session 2: Teaching and Meditation
1.00pm Lunch in the Dining Room
3.30-5.00pm Session 3: Teaching, Meditation and Q&A

Optional Lunch 

Optional lunch is £7. Please select above.

Optional Accommodation
If you require accommodation, please email bookings@tarakmc.org.
How would you like to attend?
Lunch
£35.00
By Tara International Kadampa Retreat Centre
Minus Plus
More details Right
Customer reviews
Customer reviews
What a gorgeous and peaceful place - the new meditation room is cosy in all weathers and a lovely place to meditate and listen to profound wisdom teachings. The cafe is full of welcoming volunteers and has really tasty coffee!! The grounds are full of beautiful trees too - not to be missed. 💛
— Katy
Customer reviews
A wonderful place in a beautiful setting. Numerous sessions bookable. Absolutely recommend to any wanna-be Buddhist, actual Buddhist, or any human that wants to find calm and contentment.
— Steve Eames
Customer reviews
The Tara centre is an absolutely lovely place and a very special place for me and many other's... Fantastic location, beautiful grounds, great place to visit and stay too... Highly recommend the meditation and classes, great teachers and lovely friendly people, in centre and café... This place is truly a special gem, enjoy! 😊❤️👍
— Phantom Rambles

Accommodation

Dorms, Singles and En-suites

Healthy meals

Tharpa Bookstore and Gift Shop

World Peace Cafe

Tara Meditation Hall

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