Wednesday GP Class

Wednesdays 11:00am - 12:15pm
Teacher:
Various Teachers
Venue:
Tara IKRC Meditation Hall

Our Wednesday morning meditation classes will continue until 15 July inclusively, after which this series of classes will come to a close.
Thank you to everyone who has attended.

Part Three: Overcoming Uncontrolled Desire

June 10 – July 15

Sometimes we find it hard to feel satisfied. Even when things are going well, our mind can still feel restless or wanting more. This is due to uncontrolled desire, which quietly disturbs our peace of mind.

In this course, we will gently explore how desire arises and learn simple, practical methods to let go of restless, dissatisfied feelings. Through guided meditations and clear explanations, you will discover how to develop a more contented and peaceful mind.

By learning to reduce uncontrolled desire, we naturally begin to experience greater happiness, inner balance, and a sense of ease in our daily life.

 

“By controlling our desire we can make ourselves happy all the time. This is because uncontrolled desire is the source of all suffering and problems.”
— Geshe Kelsang Gyatso

 


Weekly Topics

Each session explores a practical theme to help you gradually build a calm, clear, and resilient mind:

  • June 24The Clarity of Wisdom, with Kelsang Sama

  • July 1Stillness Within

  • July 8A Peaceful, Purposeful Life, with Kelsang Sama

  • July 15Keeping Your Cool

What would you like to book?
£5.00

Customer reviews
Customer reviews
What a gorgeous and peaceful place - the new meditation room is cosy in all weathers and a lovely place to meditate and listen to profound wisdom teachings. The cafe is full of welcoming volunteers and has really tasty coffee!! The grounds are full of beautiful trees too - not to be missed. 💛
— Katy
Customer reviews
A wonderful place in a beautiful setting. Numerous sessions bookable. Absolutely recommend to any wanna-be Buddhist, actual Buddhist, or any human that wants to find calm and contentment.
— Steve Eames
Customer reviews
The Tara centre is an absolutely lovely place and a very special place for me and many other's... Fantastic location, beautiful grounds, great place to visit and stay too... Highly recommend the meditation and classes, great teachers and lovely friendly people, in centre and café... This place is truly a special gem, enjoy! 😊❤️👍
— Phantom Rambles

Accommodation

Dorms, Singles and En-suites

Healthy meals

Tharpa Bookstore and Gift Shop

World Peace Cafe

Tara Meditation Hall