Sacred Sounds - Mantra practice and Buddhism
Friday 20th June 7:30-9:00pm
With Gen-la Kelsang Khyenrab
The ancient teachings of Buddhism contain many mantras which are recommended for a vast range of purposes within various practices; they are powerful techniques to help purify and control our mind, overcome sickness, heal the delusions of anger, attachment and ignorance and achieve union with a deity
How to Transform Your Life
Fri 27th June - Thu 3rd July 2025
Day Passes Available
During this relaxing week of simple yet profound meditations on the Stages of the Path, known as Lamrim, we will discover a powerful source of deep nourishment within.
In each meditation session Gen Losel will give practical guidance on how to integrate the instructions into our daily life using the Stages of the Path Prayer, that we regularly recite at Kadampa teachings, and using the special presentation of Lamrim found in The Lord of all Lineages compiled by Venerable Geshe Kelsang Gyatso through which we can begin to liberate ourselves from the burden of ordinary life!
Meditation Classes and Activities for Families
Meditation for Families
Sundays at 10:30-11:30am
*Monthly event-please check our calendar for dates
The class starts with a short prayer - you are invited to join in chanting, but if you prefer not to, that's absolutely fine.
Followed by a teaching based on one of the 21 meditations from The Meditation Handbook by Venerable Geshe Kelsang Gyatso, after which we can engage in a short breathing meditation, whilst the children are watched by the class assistant.
Kids Club
Sundays at 10:30-11:45am
*Monthly event-please check our calendar for dates
These classes aim to develop and nurture your child’s good qualities through Buddhist meditation and positive thinking. In each class we practise a simple breathing meditation which helps to make their mind calm and peaceful.
We also do a variety of activities, such as arts and craft, drama, stories, music and fun outdoor activities and games.
Events with Gen-la Kelsang Khyenrab
How to be a Kadampa
Post-Summer Festival Retreat 2025
Sunday Aug 10 - Saturday Aug 16 2025
with Gen-la Kelsang Khyenrab, Resident Teacher at Tara IKRC
During the next Summer Festival Gen-la Kelsang Dekyong and Gen la Kelsang Jampa will emphasise teachings and meditations on Advice from Atisha's Heart . During these teachings Venerable Geshe-la's teaching on how to engage in retreat on this precious text will be transmitted.
Supreme Unchanging Friend
How to rely purely on a Spiritual Guide
Friday 2nd - Sunday 4th January 2026
with Gen-la Kelsang Khyenrab
On this weekend course Gen la Kelsang Khyenrab, following the profound instructions of Venerable Geshe Kelsang Gyatso Rinpoche, will guide us to the correct view and intention on how to follow our Spiritual Guide purely and sincerely. This course is also a perfect preparation for the 2026 Winter Retreat.
These two events can be attended either separately or together.
Supreme Ocean of Infinite Good Fortune
Venerable Geshe-la’s name mantra Close retreat
Monday Jan 5 - Sunday Feb 15 2026
with Gen-la Kelsang Khyenrab, Resident Teacher at Tara IKRC
An opportunity to draw closer to our Root Guru through the recitation of Venerable Geshe-la’s name mantra; those who wish may collect 100,000 mantra recitations to complete a close retreat of numbers.
Weekly Drop-in Meditation Classes at Tara IKRC
Lunchtime Meditation Classes
Monday to Friday 12:30-1:00pm
Evening Meditation Classes
Tuesdays 7:30-9:00pm
with Gen-la Kelsang Khyenrab
Suitable for Beginners
Friday Morning GP Class
Fridays 10:30-12:00pm
Suitable for Beginners
Meditation Classes in Your Area
Ashbourne || Belper || Burton-upon-Trent || Derby City || Lichfield || Loughborough || Newcastle-under-Lyme || Stafford || Uttoxeter
Each class of the term is self-contained, so you are welcome to join at any point. Each class is followed by complimentary refreshments and the opportunity to ask questions. We also have many books and materials available to help you deepen your understanding and meditation experience through further reading.
You do not need to be a Buddhist to attend, and no previous experience of meditation is required. Everybody is welcome!
Free Events at Tara IKRC
Blessings for a Year
Meet all the Buddhas throughout the year
Thursdays 7:30pm
A monthly event throughout the year focused on meeting and engaging in the practice of different Kadampa Deities. Enjoy a rare opportunity to engage in these very special chanted prayers that help us to make our life more meaningful. No need to book and no fee, just drop in!
The prayers start at 7.30 pm and the duration varies based on the prayer booklets (sadhana) we use.
Prayers for World Peace
Sundays at 2:00-2:45pm
(except during retreats, so please check the calendar)
Take a break from your day and find some inner calm.
Enjoy relaxing guided meditation, a short teaching on love and compassion, and the beautiful Prayers for World Peace that will help you navigate life with a more peaceful, positive mind. No need to book. Just drop in! Everyone is welcome!
More of Kadampa Buddhism
Kadampa Podcasts: Living Clarity
Welcome to Kadampa podcasts, where we explore the art of living a happier and more fulfilling life through the teachings of Kadampa Buddhism.
Each episode is an inspiring extract taken from a teaching given by various Kadampa Buddhist Teachers worldwide. Whether you're new to Buddhism or have been practicing for years, these podcasts are for anyone looking to live a more peaceful and fulfilling life.
The Modern Buddhism Podcast
Welcome to the Modern Buddhism Podcast, where we explore how meditation and Buddha's timeless wisdom can help all of us to cultivate a deeper inner peace, happiness, and resilience in daily life.
Listen to inspiring conversations with people who live these teachings every day.
I don't know if I can express with words everything I've lived in this wonderful place! I think as much as I try, I can't because it was just magical! The beauty of the place, the peace that the place brought me, the meditations, the people who lived there or just volunteered, everything was just perfect, everything was as it should have been. I just have to thank everything I've experienced and I highly recommend it! I will definitely be back too!
A very special and beautiful place. The people are incredibly sweet and welcoming. The meditation classes and retreats are well-designed for all levels, and the rooms are very comfortable for a long-term stay. I have a transformational experience every time I visit here.
Such an amazing place. You can feel the calming influence as soon as you get there. Lovely staff and the food and drinks are great too.
Such an amazing place. Have stayed there twice now, once for a retreat and once during the week just so I cpuld be in the energy of the teachings and get reconnected again. I highly recommend the teachings and even if you don't follow Buddhism it's a beautiful energy to be in
Loved it. Beautiful gardens and lovely teachings by the lovely Buddhists The cafe was great and food was healthy and tasty . Will be visiting again
I have just returned from the weekend retreat and have to say I had the most wonderful time! I had never been anywhere like this before, so I wasn't sure what to expect. Wow, it is such a beautiful place with beautiful people. The classes and meditations are very clear and eye opening. I will now be using these in my daily life and want to learn a lot more. I will definitely be back. Thank you so much for a life-changing weekend.
What can I say about the most beautiful place I have ever been fortunate to have been a part of. The community, the grounds, the food, the love, the tranquility, second to none. If you can, you should. What a place.
