Letting Go of Anxiety | Saturday 18th July | 10:00am-5:00pm

Day Course | Sat 18th July 10am - 5pm

with Kelsang Tharlam

Uncontrolled desire, or attachment, is the source of much of our worries, anxiety and discontent.

On this day course, we will learn profound, yet simple methods derived from ancient Buddhist wisdom to overcome uncontrolled desire. Although taught thousands of years ago, they are just as relevant today.

Everybody is welcome.

Schedule

Saturday 18th July
10.00-11.15am Session 1: Teaching and Meditation
11.45am-1.00pm Session 2: Teaching and Meditation
1.00pm Lunch in the Dining Room
3.30-5.00pm Session 3: Teaching, Meditation and Q&A

Optional Lunch 

Optional lunch is £7. Please select above.

Optional Accommodation
If you require accommodation, please email bookings@tarakmc.org.

How would you like to attend?
Lunch
£35.00