Learning Meditations that Work

Fri 18th - Sun 20th October

(One Day Passes available)

A gentle introduction to the ancient art of meditation in easy to learn steps. Meditation essentially familiarizes our minds with the causes of real happiness. It is a type of concentration that is single-pointedly focused on things that will give us a calm and peaceful mind - and this in turn leads us to be happy. Although we need to meditate in a quiet environment regularly, once we have learned how to control our mind in this way we can be focusing on things that keep us peaceful throughout the day and night - everyone needs this and everyone is welcome!

Timetable

Friday
2:00 - 6:00pm Registration.
6.00pm Supper in the Dining Room
7:30 - 8:30pm Introduction

Saturday
10:00 - 11:00am Session 1
12:noon - 1:00pm Session 2
1:00pm Lunch in the Dining Room
3:30 - 4:30pm Session 3
6.00pm Supper in the Dining Room

Sunday
10:00 - 11:00am Session 1
12:noon - 1:00pm Sessions 2 Final session
1:00pm Lunch in the Dining Room

Accommodation

Accommodation options include twin rooms with en-suite, single rooms with en-suite, single room with kitchenette and bathroom, single rooms with toilet, single rooms and dormitory rooms with shared bathroom facilities. Linen and towels are provided in all rooms. Tea making facilities and guests toiletries are provided in all single and twin rooms. If your preferred accommodation is not available, you can join a waiting list by emailing info@tarakmc.org, however this does not guarantee you the accommodation.

For those who would like to book a twin room, please email bookings@tarakmc.org.

Meals
Please select meals separately from the drop down options. We can cater for vegetarian and vegan meals only. The meal option includes three meals a day, starting with supper on the first evening and finishing with lunch on the last day.

One Day Pass
Available for those who are unable to book for the entire event.