Training in Wisdom

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Understanding appearances and emptiness | Thursday 4th December 7:30-9:00pm
From £7.00

In 2026, take back control of your mind and your happiness by learning from

The New Meditation Handbook Toolkit - the A to Z of Meditation for Absolute Beginners

* LET GO of the stress of daily life while growing BETTER RELATIONSHIPS, having
better health outcomes and perfecting the art of SELF-IMPROVEMENT
* Here is EVERYTHING you need to know to become skilled in meditation WITHOUT
INTERRUPTING your daily life's activities
* Completely AUTHENTIC meditation practices that will permanently SOLVE all your worries and problems - attested to for thousands of years, the living wisdom of the ages passed down to us

Everybody welcome!

with Gen Kelsang Losel who has been a close disciple of Venerable Geshe Kelsang Gyatso for over 30 years and is a highly experienced and well respected teacher. She has a wealth of teaching experience both in the UK and USA.

Her teachings are clear, lighthearted and insightful, demonstrating a practical approach to all aspects of the Buddhist spiritual path.

Time: Thursdays 7:30-9:00pm
Venue: Friends Meeting House, 56 St Helen's St, Derby DE1 3GY
* Seating on chairs *

Click on the picture below to book

Part One: the basics

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