Meditate in Derby
Meditation Retreats
Dates Vary 10.30 - 11.30am || Cost: £5

Dharma for Children

This class is suitable for children of ages between 4 and 12 years. Parents, grandparents and carers are welcome to join the class if they wish. Our experienced Kadampa Teacher, Maria Healey, will skilfully guide this class so both children and adults will have a meaningful experience.

The class starts with a short prayer, for which children are invited to join in chanting following the words on the prayer cards. After which there will be a teaching based on the theme of each class (eg: compassion, love, patience etc). At the end of the teaching they will all join in and practice a short breathing meditation followed by meditation on the topic of the day (eg: compassion, love etc)

At the end of the meditation we will listen to Avalokiteshvara's mantra (the mantra of the Buddha of Compassion), followed by a session of arts and crafts based on the topic of the day, with the class assistant, Sam Shaw. 

Everyone is welcome!