Solving our Problems with Wisdom | Saturday 5th December

Solving Our Problems with Wisdom
Day Course with Bodhi Gillis
Saturday 5th December 10am - 4pm

Every day we face challenges—stress, worry, conflict, disappointment, and uncertainty. Often, no matter how much we try to change our external circumstances, our problems remain because their real source is within our own mind.

In this inspiring day course, we will explore Buddha's timeless wisdom on how to transform difficulties into opportunities for inner growth. Drawing inspiration from The Mirror of Dharma with Additions, Geshe Kelsang Gyatso explains how developing wisdom enables us to recognize the true causes of our suffering and to cultivate peaceful, positive states of mind that naturally lead to lasting happiness.

Through practical teachings, guided meditations, and time for reflection, you'll learn how to:

• Understand the real source of everyday problems.
• Respond to life's challenges with wisdom rather than frustration.
• Develop inner peace that is not dependent on external conditions.
• Begin applying Buddha's advice in daily life to create genuine, lasting happiness.

Whether you are new to meditation or have been studying Buddhism for years, this course offers practical methods that you can use immediately to improve your relationships, your peace of mind, and your overall quality of life.

Suitable for beginners and experienced meditators alike. No previous meditation experience is necessary. Everybody is welcome.

Schedule

10:00 – 11:15am
Teaching & Guided Meditation

12:00 – 1:15pm
Teaching & Guided Meditation

2:30 – 4pm
Teaching & Guided Meditation

Optional Lunch

A freshly prepared vegetarian lunch is available after the morning sessions for £7.

Optional Accommodation

If you require accommodation, please email bookings@tarakmc.org.