How to Prepare for Meditation | Sun 19th May

How would you like to attend?

How to Prepare for Meditation

In this workshop, Kelsang Pagma will teach how to set up a shrine according to Modern Kadampa Buddhism, as well as the meaning behind the different symbols and sacred objects. We will also look at some of the preliminary practices to meditation, such as water and substance offerings, prayers, mandala offerings, prostrations and so forth.

Contact and someone will happily help you with your query.

Everyone is welcome!


Optional Lunch 

Optional lunch on Saturday after the course £5.

Optional Accommodation

If you would like to stay overnight either the day before or after, please email Thank you.