Day Course: Letting Go of Hurt Feelings | Sat 7th September | 10:00am-4:00pm

When our feelings are hurt they make our life a misery. We need a meaningful way to overcome them. We might try to push them down, deny they even exist or avoid feeling them by distracting ourselves but they seem to be constantly lurking beneath the surface of our everyday life, infecting our relationships with friends and family.

Using the ancient wisdom of Buddha's teachings Gen Kelsang Dornying will show how we can gain control over these hurt feelings and how we can learn to instead experience good feelings - even when we are enduring difficult situations.

Not to be missed! Everybody is welcome!

Schedule