Emptiness is the actual nature of reality. Because we do not understand emptiness we create all our own problems by getting angry and engaging in negative actions.

When we have the knowledge of emptiness we can begin to reduce our problems, eventually overcoming all of them permanently and then we can live in harmony with the actual nature of things. We can live our lives lightly and joyfully. Everybody is welcome to hear these illuminating and meaningful teachings.

Gen-la Kelsang Khyenrab is a retired General Spiritual Director of the New Kadampa Tradition - International Kadampa Buddhist Union, National Spiritual Director of Canada, and the Resident Teacher at Tara IKRC in Derbyshire. He is deeply respected throughout the Kadampa world as a sincere practitioner and powerful teacher. Following his Spiritual Guide, Venerable Geshe Kelsang Gyatso Rinpoche, for over 40 years he has a wealth of experience to share with us.