{"product_id":"tuesday-6-oct","title":"Learning Not to Retaliate | Tues 6 Oct 7:30pm","description":"\u003ch3\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eFive Stages to Freedom\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cb id=\"docs-internal-guid-33eacde6-7fff-39b5-b659-861d235b24a1\"\u003e\u003cspan\u003eHow to Permanently Remove Anger from Your Life\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eTuesday Evening Meditation Class\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTime: \u003c\/strong\u003eTuesdays 7:30-9:00 pm\u003cstrong\u003e\u003cbr\u003eVenue: \u003c\/strong\u003eTara International Kadampa Retreat Centre, Ashe Hall, Ash Lane, Etwall, Derby, DE65 6HT\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eTeacher: \u003c\/strong\u003eGen-la Kelsang Khyenrab\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn our daily life we often experience disappointment, resentment and anger which destroy our happiness. We feel trapped in all situations because we have little or no power to control our negative reactions to inevitable difficult situations. When we put effort into controlling our anger we experience mental freedom.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"UTF-8\"\u003eIf you wish to follow the teachings by reading, you can find these instructions in the book \u003ca href=\"https:\/\/tharpa.com\/uk\/how-to-solve-our-human-problems\" rel=\"noopener\" target=\"_blank\"\u003e\u003cem\u003eHow to Solve Our Human Problems\u003c\/em\u003e\u003c\/a\u003e by Geshe Kelsang Gyatso.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e6 Oct\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e: Learning Not to Retaliate\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan class=\"il\"\u003eWe\u003c\/span\u003e\u003cspan\u003e have an instinctive desire to retaliate whenever \u003c\/span\u003e\u003cspan class=\"il\"\u003ewe\u003c\/span\u003e\u003cspan\u003e are harmed and this always leads to further problems for both ourselves and others. When \u003c\/span\u003e\u003cspan class=\"il\"\u003ewe\u003c\/span\u003e\u003cspan\u003e learn to use compassion combined with patient acceptance, \u003c\/span\u003e\u003cspan class=\"il\"\u003ewe \u003c\/span\u003e\u003cspan\u003ebecome free from the tyranny of \u003c\/span\u003e\u003cspan class=\"il\"\u003eanger\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eMeditation:\u003c\/strong\u003e\u003cspan\u003e \u003cmeta charset=\"UTF-8\"\u003eDeterminati\u003cwbr\u003eon not to retaliate to the harm \u003cspan class=\"il\"\u003ewe\u003c\/span\u003e receive\u003c\/wbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eEach class is self-contained, so you are welcome to join at any time. No previous experience is required. Head to our \u003c\/span\u003e\u003ca href=\"https:\/\/taraikrc.org\/pages\/what-to-expect\" title=\"https:\/\/taraikrc.org\/pages\/what-to-expect\" target=\"_blank\"\u003eWhat to Expect page\u003c\/a\u003e\u003cspan\u003e for practical info about visiting us for a class.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cstrong\u003eAbout the Teacher: \u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eGen-la Kelsang Khyenrab\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e is a Retired General Spiritual Director of the NKT-IKBU and the Resident Teacher of Tara International Kadampa Retreat Centre (IKRC). \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eHe has trained closely with Venerable Geshe Kelsang Gyatso Rinpoche\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e for more than forty years. His humility and pure example reflect his many years of reliance on his Spiritual Guide.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eAn internationally renowned Teacher, he is greatly admired as a sincere practitioner and a powerful Teacher. He is also well-known for his deep understanding of Buddha’s teachings and his ability to convey their meaning in a clear, accessible way.\u003c\/span\u003e\u003c\/p\u003e","brand":"Tara International Kadampa Retreat Centre","offers":[{"title":"In-person \/ Member","offer_id":56016307356033,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"In-person \/ Non-member","offer_id":56016307388801,"sku":null,"price":7.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0689\/3604\/0742\/files\/6Oct.png?v=1785618280","url":"https:\/\/taraikrc.org\/products\/tuesday-6-oct","provider":"Tara International Kadampa Retreat Centre","version":"1.0","type":"link"}